I address the following issues and challenges:

Weight loss

Smoking cessation

Performance

• Concentration, focus, and memory
• Goal setting and achievement
• Motivation and procrastination
• Public speaking and stage fright
• Self esteem and confidence
• Test taking and test anxiety

Personal/Emotional

• Anger management
• Anxiety and worry
• Fears and phobias
• Insecurity
• Inner child/wounded child
• Negative thoughts

Health

• Alcohol abuse and other addictions
• Habit control
• Insomnia


• Pain
• Preparation for surgery
• Stress