- Are you stuck in mindless emotional eating patterns?
- Why can't you make healthy choices all the time?
- Why is it important to eat organically?
Have you ever wondered what all the hype is about organic food? Have
you noticed the difference in price and wondered if eating organically
is really a better choice? Do you wish it were easier to commit to a healthier
lifestyle? If so, you will want to attend our next
workshop on Eating Healthfully and Organically.
In this workshop you will learn the importance of eating organically, how to choose healthy fats and why high fiber foods are more nutritious. In addition you will learn the dangers of eating emotionally, the negative impact of white processed sugar and flour and how eating organically can actually improve your digestive processes. What's more you will learn the direct benefits of exercise.
During this workshop you will also gain important insight as to how the
mind works. Unlocking the secrets of your subconscious provides valuable
insight on how to make healthier choices with greater ease and consistency.
Most importantly you will experience a guided visualization designed to
jumpstart your intentions for a healthier lifestyle.
Please contact me to schedule a workshop at your favorite club or organization.
Joy Reichard
Certified Clinical and Alchemical Hypnotherapist
Reiki Master
The Vitality Center for Extraordinary Health
407 North San Mateo Drive,
San Mateo, CA 94403
415-819-8769 Cell
Jreich14(at)sbcglobal(dot)net
www.transformativepathways.com
My experience includes weight, stress and pain management; smoking cessation;
anxiety, fear and phobia reduction; motivation; self-esteem; self-confidence;
self-care; co-dependency and 12-step programs; insomnia; personal development
and growth, and performance improvement.
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Joy
Reichard, Certified Clinical and Alchemical Hypnotherapist / Reiki Master The
Vitality Center for Extraordinary Health