Set your mind for
weight loss and improve your ability to gain control over your weight
with hypnotherapy.
- Have you ever wondered why it’s so hard to diet?
- Have you lost weight only to gain it all back again?
- Do you want to lose weight but can't seem to find the will power?
- Do the secrets of weight loss seem to elude you?
Despite the headlines of every magazine, newspaper and television show,
there’s no mystery method for weight loss. Eating right and regular
exercise are the mind-numbing mantra of most fitness gurus. And, yet,
shedding pounds is not so simple. Why? Because so many programs fail to
talk about the third component of successful weight loss…attitude.
The right attitude can reinforce your efforts or sabotage them. Keeping
our spirits up and staying motivated while dieting is a challenge. But
what if weight mastery could be easier?
In my Attaining Weight Mastery Program,
I have combined proven techniques from several different schools* to give
my clients a comprehensive weight loss program. Whether you use food as
a source of comfort, a way to alleviate boredom, or as a way to numb anger
or anxiety, I will teach you how to use hypnosis to bust through these
complex issues and gain mastery over your weight.
In this workshop, you will learn how the mind works, and why the subconscious
mind must be engaged whenever you want to change behavioral patterns or
habits. You will also learn tips that will help you reinforce your weight
mastery goals.
Most importantly, you will learn a powerful step-by-step process of self-hypnosis
that can be used to reinforce personal weight loss as well as other life
goals. You will also have an opportunity to experience a hypnotic trance
induction that will support weight mastery.
This workshop is designed for those who want to jumpstart their weight
loss program. During the workshop I guide the participants in amplifying
and reinforcing their personal reasons for attaining weight mastery. This
is a workshop packed with valuable information and self-help tools that
will support individuals who are motivated to attain weight mastery whether
or not they decide to do my weight mastery program.
Please see the Calendar section to see when
and where the next Attaining Weight Mastery workshop is being held.
Workshops are frequently given free or at reduced rates to the members
of fitness centers and non-profit organizations. Please contact me to
see about scheduling a workshop at your favorite club or organization.
*Palo Alto School of Hypnotherapy, The Alchemy Institute of Hypnosis,
and The Colorado School of Counseling Hypnotherapy
As a complement to my Attaining Weight Mastery program I have designed Workshops for Attaining Weight Mastery that are packed with useful tips and tools for weight loss. I have also developed Weekly Support Groups that are designed to take the struggle out of weight loss. Please contact me to schedule a workshop at your favorite club or organization.
*Palo Alto School of Hypnotherapy, The Alchemy Institute of Hypnosis,
and The Colorado School of Counseling Hypnotherapy
Joy Reichard
Certified Clinical and Alchemical Hypnotherapist
Personal and Spiritual Growth Coach
Reiki Master
The Vitality Center for Extraordinary Health
407 North San Mateo Drive,
San Mateo, CA 94403
Jreich14(at)sbcglobal(dot)net
www.transformativepathways.com
415-819-8769 Cell
My experience includes
weight, stress and pain management; smoking cessation; anxiety, fear and
phobia reduction; motivation; self-esteem; self-confidence; self-care;
co-dependency and 12-step programs; insomnia; personal development and
growth, and performance improvement.
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Joy
Reichard, Certified Clinical and Alchemical Hypnotherapist / Reiki Master The
Vitality Center for Extraordinary Health 407
N. San Mateo Drive, San Mateo, CA 94401